So I am heading back to the yoga mat. I never really left it yet I haven’t been as faithful as I had hoped to be. BUT… that’s not a problem just a reality and within moments I can change that reality. So my plan is to get a routine going and actually video it from time to time and offer it here on the site. Those of you who have always wanted to try yoga or get back to it please stop by and join me for a class or two. It’s going to be totally beginner style mixed with words of wisdom, thoughts of peace and possibly a few laughs but those with any health issues please consult your doctor before beginning any physical activities.
Videos will be here soon….. Namaste’